Lysine: An Essential Amino Acid That Provides Abundant Health Benefits

 

 

 

 

 

Lysine recently became popular for its ability to help fight off or alleviate cold sores, which are caused by the herpes simplex virus (HSV). However, lysine is more than just a potent supplement for herpes, since it’s also a key component in various physiological processes.1 Read on to find out how lysine can help you take control of your health.

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Fast and hardwired: Gut-brain connection could lead to a “new sense”

 

 

 

 

 

The mysteries of our “second brain” are a profound new frontier in 21st century medical science. While research is rapidly discovering amazing connections between our gut and our brain, little is known about how these two distinct parts of the body communicate with each other. A remarkable new study has upturned existing ideas surrounding gut-brain communication, revealing a fast-acting neural circuit allowing gut cells to communicate with the brain in just seconds.

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