Fix Your Thyroid + 4 Other Benefits Of Cold Thermogenesis

 

 

 

 

 

From a very young age, most of us are taught that if we’re not warm enough, we’ll “catch a cold.” Even to this day, the concept that the common cold can be “caught” when the body is exposed to colder temperatures, most often during the winter months, is held by most educated people. That’s why it’s called a cold — because you’re more likely to contract it during colder weather!

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8 things you probably do without realizing they’re toxic to your mental health

 

 

 

 

 

 

 

People often confuse high achieving behavior with perfectionistic behavior. High achievers are dedicated, determined individuals who have a strong desire to accomplish something that’s important to them. Their achievements are not about what others will think of them or a fear of failure, it’s to gain personal gratification from their success.

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