Doctor’s Orders: Reduce Your Sugar Intake to Lower Triglycerides

 

 

 

 

 

Hearing from your doctor that your triglyceride levels are high can be confusing news for a lot of people. There’s far less public eduction about what effect Triglycerides have on a person’s overall health compared to an issue like high cholesterol. Learning about what triglycerides are is the first step towards understanding how they function in the body, why high levels are bad, and what you can do to get them under control.

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