Researchers at the University of Alabama at Birmingham (UAB) have provided new insights into how antibiotic use in humans can disrupt the communities of bacteria that reside in our gut systems.
Several years ago, my business hit rock bottom. As a young, traditionally trained surgeon, I was taught the old surgery adage: “To cut is to cure.” Following this mantra early in my practice led me into a deep, dark hole. I had operated on many patients, but several of them were unhappy, and some had suffered complications. In the small town where I practiced, the word began to spread that perhaps I wasn’t a plastic surgeon worth seeing.
Para o psicólogo israelense Tal Ben-Shahar, que lecionou por 25 anos em Harvard, o grande mal do século XXI é que não se busca tempo para o descanso
Looking for a way to add variety to your exercise plan while taking your fitness to the next level? High-intensity interval training (HIIT) is a cardiorespiratory training technique that alternates brief speed and recovery intervals to increase the overall intensity of your workout. HIIT is used by athletes and everyday exercise enthusiasts to reach performance goals and enhance fitness and well-being.
It’s not about permissive parenting, says Dr. Dan Siegel in his new book “Yes Brain” with co-author Tina Payne Bryson. It’s about using “yes” to find ways to relate, which encourages kids to explore and be resilient, instead of starting at “no,” which shuts them down.
Did you forget to pick up the milk?!
We often curse our lack of recalling what we just heard, such as forgetting one of the items that a significant other told us to pick up at the grocery store.
Marie McInerney reports:
The mental health system continues to inflict trauma, violence and harm because it regards those it sets out to help as the ‘problem’ to be fixed, not the ‘customer’ it serves.