Beets May Help Prevent Alzheimer’s Disease

 

 

 

 

 

By Dr. Mercola

Beets have been shown to fight inflammation, lower blood pressure1,2 and aid detoxification. Studies also suggest they can help lower your risk for heart failure and stroke, and provide powerful benefits for your brain, largely due to their high nitrate content. Your body transforms nitrates into nitric oxide,3which enhances oxygenation and has beneficial impacts on your circulatory and immune systems.

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