Lysine: An Essential Amino Acid That Provides Abundant Health Benefits

 

 

 

 

 

Lysine recently became popular for its ability to help fight off or alleviate cold sores, which are caused by the herpes simplex virus (HSV). However, lysine is more than just a potent supplement for herpes, since it’s also a key component in various physiological processes.1 Read on to find out how lysine can help you take control of your health.

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