Exercise releases irisin, a hormone that helps the body shed fat and keeps it from forming, new research shows.
Diet soda once ruled the weight loss kingdom… but unfortunately, that time has swiftly passed. At this point, these sweet beverages should come with a warning label. Not only are they one of the worst drinks for diabetics, but diet sodas can also take a serious toll on your brain—and the health hazards don’t stop there.
Eating more greens, grains, legumes, fruits, and nuts can rev your metabolism, melt fat around your muscles, and help you drop more pounds.
We’ll bet that, like a lot of guys, you count yourself among the Fred Flintstones of the world: a carnivorous caveman who’d rather gnaw on a T-bone than spear lettuce leaves. Vegetarianism is foreign to you—unappealing and nonsensical for your muscle-building aspirations.
But guess what? You can build just as much lean muscle on plants. And you won’t starve either: Vegetarian staples like beans and peas are more filling than meat.
The brain consumes about 80-100g of pure glucose sugar each day. More if hard problems needs to be solved.
Have you ever wondered why some religions forbid pork meat? Well the explanations is that pork meat is unclear. Maybe there is something behind this belief because there are many medical experiments that support this claim.
A signaling pathway in fat cells may one day provide the key to better treatments for obesity, according to new research by scientists in the Perelman School of Medicine at the University of Pennsylvania.
They reported their findings online ahead of print in Genes & Development. Leer Más
São Paulo – Cientistas espanhóis fizeram duas descobertas que podem revolucionar o tratamento contra o câncer. Eles encontraram a proteína responsável pela metástase, que é o processo de proliferação de um tumor no corpo. Outro grande achado é o possível combustível que desencadeia essa ação: a gordura. Leer Más
Cientistas espanhóis descobriram que a proteína responsável pela proliferação do câncer precisa de gordura para sobreviver