Some people lose weight fasting but many others can’t stick to it.
When John Kane was approaching 50, he noticed his weight had crept up to 275 pounds. At 6-foot-2 and medically obese, he turned to the gym to slim down, doing an aerobic workout five days per week.
In this Spotlight feature, we will explain the biology of fear: why it has evolved, what happens in our bodies when we are scared, and why it sometimes gets out of control. Scroll down…if you dare.
Everyone can get scared; fear is an unavoidable facet of the human experience.
Did you know that most of the cells that make up your body aren’t human at all? Some of them are microbial… and when you fast with the LIFE Fasting Tracker app, they fast too.
Ratos engordam metade do esperado quando combinam a ingestão diária de extrato de camu-camu com uma dieta rica em gordura e açúcar. Pesquisadores darão início aos testes com humanos, em busca de uma nova terapia contra a obesidade
Diet trends like intermittent fasting and ketogenesis are proving wildly popular for their rapid weight-loss effects, but scientists are also starting to uncover how they might benefit the body in other, longer term ways. Case in point: a molecule produced during fasting has now been found to apply the brakes to aging of the vascular system, a process closely tied to the aging of the human body as a whole.
A drug treatment that mimics fasting can also provide the same benefit, study finds
Estudio reveló que podría traer grandes beneficios que la última comida del día sea en la tarde para reducir los antojos y mejorar la salud.
The most important set of genetic instructions we all get comes from our DNA, passed down through generations. But the environment we live in can make genetic changes, too.
Those who struggle with obesity, take heart.