Morrem 11 milhões de pessoas em todo o mundo por doenças crónicas relacionadas com a má alimentação, como as doenças cardiovasculares e a diabetes.
Processed foods are a much bigger health problem than we thought
The case against processed food just keeps getting stronger. But, amazingly, we still don’t understand exactly why it’s so bad for us.
Estudo mostra como a musculação pode controlar o diabetes
Um trabalho com animais indica como exercícios de força (a exemplo do levantamento peso) controlam a glicemia até quando a obesidade está presente
Newly Discovered Hybrid Immune Cell Could Finally Explain The Cause of Type 1 Diabetes
We’ve known for a while now that type 1 diabetes is caused by the immune system turning against the body’s insulin-producing cells. But exactly what causes this traitorous act has never been clear. A newly discovered ‘hybrid’ white cell could finally explain this, and possibly even help us understand the origins of a variety of other auto-immune disorders.
Fasting diets are going mainstream — ahead of the science. Here’s why.
Some people lose weight fasting but many others can’t stick to it.
When John Kane was approaching 50, he noticed his weight had crept up to 275 pounds. At 6-foot-2 and medically obese, he turned to the gym to slim down, doing an aerobic workout five days per week.
Weather Data Show Cold Temperatures Raise Risk of Heart Attacks, Report Suggests
The temperatures are dropping and a new report in JAMA Cardiology is warning that, with the colder weather, your risk of a heart attack increases. You’ve probably heard that before, but what’s new is this is the first time a study has followed both weather data and heart attack occurrences for so long — 16 years, The Washington Post said. Data showed that heart risk was highest at below-freezing temperatures.
Intermittent fasting: Surprising update
There’s a ton of incredibly promising intermittent fasting (IF) research done on fat rats. They lose weight, their blood pressure, cholesterol, and blood sugars improve… but they’re rats. Studies in humans, almost across the board, have shown that IF is safe and incredibly effective, but really no more effective than any other diet. In addition, many people find it difficult to fast.
Aumento dos Níveis de Açúcar no Sangue? Considere Comer Estes 9 Superalimentos
Por Dr. Mercola
Pesquisas recentes sugerem que um terço dos adultos com peso normal pode ser pré-diabético sem saber disso. As crianças também estão ficando mais gordas e menos saudáveis.
In Blowout, Amarin’s Fish-Oil-Derived Drug Dramatically Cuts Heart Risk In Study
A drug derived from fish oil cut the rate of cardiovascular problems, including heart attacks and strokes, by 25%, a result that will likely transform the fortunes of its maker, Amarin Pharmaceuticals, and upend decades of thinking about cardiovascular disease.
Physical Activity Tied to Lower Parkinson’s Risk in Men
Meta-analysis finds inverse dose-response link between activity and PD risk
Moderate and vigorous physical activity was tied to a lower risk of Parkinson’s disease (PD) in men, a meta-analysis found.
