How Empathy Can Change Your Life, According To Science

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It’s time to show off your compassionate side.

Practicing empathy can do a world of good. It allows you see someone else’s perspective — and that could do wonders for your relationships, your stress and more.

Happify, a website and app dedicated to helping people build skills for happiness through science-based activities and games, created an infographic that details all the ways empathy can transform a person’s life. Take a look at it below. Perhaps it’s time to start seeing the world through someone else’s eyes?

—Lindsay Holmes

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