Coping Skills, Like Goal-Setting And Perseverance, May Predict Ability To Overcome Adversity







During undesirable situations, such as getting rejected from your dream college or getting laid off from a job, it’s understandable that you may feel disappointed. This sense of failure may give you a greater motivation to push forward, while others will simply give up. But, learning from your mistakes may allow you to be more confident, adaptive, and tolerant to negative situations, according to a new study.

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