By Dr. Mercola
Cherries are a favorite summer fruit in the US, where about 370 million pounds are grown each year.1With a short peak season (May to July), high susceptibility to disease and short shelf life after harvest, cherry season comes and goes in the blink of an eye.
Por el Dr. Mercola
El vinagre ha sido producido y vendido durante miles de años, remontándose a antes del siglo VI. Los vinagres aromatizados con frutas, miel y malta eran populares entre los babilonios, mientras que Hipócrates utilizó el vinagre para tratar las heridas.
By Dr. Mercola
Your diet is one of the most important tools you can use to take control of your health. But supplements can also be useful, especially when it comes to improving mitochondrial function. In this interview, Dr. Michael Murray, a naturopathic physician and author of several books, discusses some of the most useful supplements for mitochondrial optimization, including PQQ and berberine.
Por Dr. Mercola
Os brócolis, parentes próximos da couve-de-bruxelas, do repolho e da couve-flor, são talvez mais conhecidos por suas propriedades quimioprotetoras.
Por el Dr. Mercola
¿Acaso sabía que la energía de la Tierra puede ayudarlo a llevar una vida más saludable? El simple acto de caminar descalzo lo denominamos como earthing o grounding.
By Dr. Mercola
Aside from being rich in valuable nutrients such as fiber, vitamins B and C, calcium, potassium, phosphorus, magnesium, selenium and zinc, mushrooms are also excellent sources of antioxidants, including some that are entirely unique to mushrooms. Ergothioneine and glutathione, both of which are found in mushrooms, are recognized as “master antioxidants” that inhibit oxidative stress. Both are considered important antiaging compounds.
Just as there is no magic pill to prevent cognitive decline, no single food can ensure a sharp brain as you age.
