PQQ, Berberine and Other Mitochondrial Enhancers

 

 

 

 

 

By Dr. Mercola

Your diet is one of the most important tools you can use to take control of your health. But supplements can also be useful, especially when it comes to improving mitochondrial function. In this interview, Dr. Michael Murray, a naturopathic physician and author of several books, discusses some of the most useful supplements for mitochondrial optimization, including PQQ and berberine.

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Gut hormone and brown fat interact to tell the brain it’s time to stop eating

 

Researchers from Germany and Finland have shown that so-called “brown fat” interacts with the gut hormone secretin in mice to relay nutritional signals about fullness to the brain during a meal. The study, appearing November 15 in the journal Cell, bolsters our understanding of a long-suspected role of brown adipose tissue (BAT) — a type of body fat known to generate heat when an animal is cold — in the control of food intake.

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