“The old romantic idea that Flamenco belonged exclusively to the sphere of inspiration, to the divine”


How I use art to bridge misunderstanding

Director and playwright Adong Judith creates provocative art that sparks dialogue on issues from LGBTQ rights to war crimes. In this quick but powerful talk, the TED Fellow details her work — including the play “Silent Voices,” which brought victims of the Northern Ugandan war against Joseph Kony’s rebel group together with political, religious and cultural leaders for transformative talks. “Listening to one another will not magically solve all problems,” Judith says. “But it will give a chance to create avenues to start to work together to solve many of humanity’s problems.”

Link Original: https://www.ted.com/talks/adong_judith_how_i_use_art_to_bridge_misunderstanding

How Fasting Regenerates your Pancreas

(Para leer el artículo en Español, haga click aquí o en la imagen)

Fasting is a powerful tool nearly anyone can use to take control of their health. Animal research indicates a fasting-mimicking diet not only can help your pancreas regenerate itself, but it can also reverse diabetes symptoms. In another study, also involving lab mice, restricting daily calories to a six-hour window significantly reduced levels of a particular mutant protein known to play a role in Huntington’s disease.

Given the results, as well as other research, the tremendous benefits of fasting continue to emerge. If you haven’t yet considered how fasting can make a positive difference to your health, I encourage you to keep reading and also consider one of three methods: the fasting-mimicking diet, intermittent fasting or water-only fasting. Fasting is one of the best tools you can use in the fight against chronic disease.

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O programa semanal de John Stossel de sexta passada (4/3) foi gravado durante a 9ª Conferência Anual Internacional dos Students for Liberty (Estudantes pela Liberdade), em Washington, D.C., onde estive como palestrante. Participei também da gravação do programa e minha pergunta, sobre doutrinação ideológica nas escolas, foi selecionada pela produção para ir ao ar!