Too Many Wellness Trends? These 5 May Actually Change Your Life

Last year, we witnessed the least original evolution of trends. None of this should be surprising, trends are one way of making sense of our connection in a world of information overload, so it makes sense that many of 2019’s trends were just an evolution of 2018.

Just look: oat milk (almond milk’s cooler cousin), alcoholic seltzers (the younger La Croix), CBD (two mins away from the essential oil aisle), jumpsuits (fine, but Fleabag season 2 is character development from season 1, so actually I stand by this), and even astrology (a natural progression from 2018’s healing crystal trend).

So what’s going to be a big deal in 2020? Frankly it shouldn’t matter, because no body is like another, but there is joy in community and sharing and helping others find relief. So that’s what we, at Greatist, focused on when we curated this list.

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Hyper-Long Telomeres Give Non-Genetically Modified Mice Longer, Healthier Lives

Scientists at the Spanish National Cancer Research Centre (CNIO) generated the first mice that have super-long telomeres in every one of their body cells. Studies with the animals showed that in comparison with mice that have normal length telomeres, the hyper-long telomere animals lived on average nearly 13% longer, were leaner with less white fat tissue, and had better metabolic health. The researchers generated the mice from embryonic stem (ES) cells that carry the hyper-long telomeric repeats capping the ends of their chromosomes. The most relevant achievement for the scientists is that for the first time longevity was significantly increased without any genetic modification. “This finding supports the idea that, when it comes to determining longevity, genes are not the only thing to consider,” commented research lead Maria Blasco, PhD, head of the CNIO Telomeres and Telomerase Group. “There is a margin for extending life without altering the genes.”

Blasco and colleagues published their findings in Nature Communications, in a paper titled, “Mice with hyper-long telomeres show less metabolic aging and longer lifespans.”

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Tatuagem para diabéticos muda de cor, de acordo com os níveis de açúcar no sangue

Pesquisadores desenvolveram uma nova tinta de tatuagem que muda de cor que responde a mudanças no corpo, como açúcar no sangue e níveis de sódio.

Usando um líquido com biossensores em vez da tinta tradicional, os cientistas querem transformar a superfície da pele humana em uma “tela interativa” – uma idéia que torna essa prova de conceito emocionante de se assistir. Tecnologias como essa podem se tornar uma nova maneira revolucionária de monitorar a saúde.

O projeto, chamado DermalAbyss , é uma colaboração entre pesquisadores do MIT e da Harvard Medical School, combinando esforços da Fluid Interfaces e da biotecnologia.

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Alzheimer: cientistas diminuem inflamação no cérebro e revertem demência

Cientistas dizem que, pela primeira vez, conseguiram reverter a demência em ratos reduzindo a inflamação no cérebro, em vez de atacar as proteínas invasoras típicas que provocam o problema, as chamadas as placas amilóides encontradas em pessoas com doença de Alzheimer.

O último estudo publicado na Science Translational Medicine sugere que o direcionamento da inflamação no cérebro pode deter a demência.

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Neuroimaging and AI: new hope for depression treatment

Did you know that up to two-thirds of people who suffer from depression don’t find relief from the first antidepressant they try? And even after four courses of antidepressants, one-third of people with depressive symptoms still don’t get better? Neuroimaging and AI may be able to change that, according to a pair of recent studies in the American Journal of Psychiatry and Nature Human Behavior.

The new research from scientists at UT Southwestern shows that brain imaging can identify activity patterns in the brain that indicate if a person is likely to respond to a certain medication. The two studies are part of a national trial called EMBARC that is working to establish better ways to treat depression based on objective, biological evidence. They are hoping it will lead to less trial and error and more targeted, effective treatment.

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