Fecal Microbiota Transplantation Produces Sustained Improvements In Cognitive And Clinical Outcomes

14 April 2018, Paris, France: A single treatment using an optimized, targeted form of faecal microbiota transplantation (FMT) produces sustained clinical and cognitive improvements, according to the results of a long-term follow-up of patients with liver cirrhosis and hepatic encephalopathy (HE) who had participated in a short-term study.

Leer Más





New Study Reveals Harmful Effects of Dim Light Exposure During Sleep

(Para leer el artículo en español, haga click aquí, o en la imagen)

  • Exposure to very dim light during sleep — even if it does not noticeably impair your sleep — may affect your brain function and cognition during the day
  • Sleeping under 10 lux light conditions decreased activation in a brain region involved in response inhibition, attentional control and the detection of relevant cues when performing a task the following day
  • Animal research found that nighttime exposure to 5 lux for three weeks in a row produced depression-like symptoms and impaired cognition

Leer Más





How Fasting Regenerates your Pancreas

(Para leer el artículo en Español, haga click aquí o en la imagen)

Fasting is a powerful tool nearly anyone can use to take control of their health. Animal research indicates a fasting-mimicking diet not only can help your pancreas regenerate itself, but it can also reverse diabetes symptoms. In another study, also involving lab mice, restricting daily calories to a six-hour window significantly reduced levels of a particular mutant protein known to play a role in Huntington’s disease.

Given the results, as well as other research, the tremendous benefits of fasting continue to emerge. If you haven’t yet considered how fasting can make a positive difference to your health, I encourage you to keep reading and also consider one of three methods: the fasting-mimicking diet, intermittent fasting or water-only fasting. Fasting is one of the best tools you can use in the fight against chronic disease.

Leer Más