5 meta-skills to supercharge every aspect of your life

Being a specialist used to be the way forward, but the future belongs to people who can adapt to any given scenario on a dime.

It used to be the case that learning a particular trade or skill meant you could land a reliable career. These days, however, constant learning is both expected and required to stay afloat. Rather than developing competency in, say, analysis or communication, modern life demands that we become more agile and able to shift on a dime towards the particular skills that challenges require.

That is why cultivating meta-skills is so important. Meta-skills are broad capabilities that help you to develop other skills and can be applied across a wide variety of domains. As more jobs become automated, possessing these skills will be more important than ever. 

Author Marty Neumeier makes the case for investing in five particular meta-skills in his book, Meta-skills: Five Talents for the Robotic Age: Feeling, Seeing, Dreaming, Making, and Learning.

1. FEELING

Just because the future of work lies in automation doesn’t mean that the human element will be taken out of the equation. Social intelligence is going to be an even more important skill than before — with technology outperforming our more analytical talents, individuals with more empathy and other uniquely human gifts are going to bring the most value to the table.

Feeling doesn’t just refer to interpersonal skills; it also covers qualities like intuition, or the ability to arrive at a conclusion without relying on conscious reasoning. The human mind wasn’t designed to do rigorous calculations. It was, however, designed to use heuristics to quickly arrive at likely solutions that serve us well enough most of the time. Learning to lean on this skill more will help you work with others and save time and effort when developing solutions.

2. SEEING

Computers are fantastic are addressing individual problems, but they don’t do so well at addressing the big picture. This meta-skill captures humanity’s ability to strategize, to understand how the whole can be greater than the sum of its parts, and to escape biases.

It’s certainly easier to simplify things done to dichotomies, but the real world is complicated and multi-dimensional. Becoming better at seeing things isn’t quite so easy and can challenge your beliefs, but doing so provides a more accurate representation of the world. In turn, seeing better provides better information to act on when navigating the modern world.

3. DREAMING

Innovation, creativity, generative talent — these skills will always be in high demand. Once rigorous, linear work is outsourced to machines, the less precise and more fanciful talents of the human mind will become the primary characteristic that employers look for.

The antithesis of this meta-skill is the idea that if it ain’t broke, don’t fix it. It’s true that being original and trying to innovate carries risk. Your innovation might fail, or it might make things worse, but nothing is going to be improved without taking that risk on. Settling for tried-and-true solutions also means settling for mediocrity.

4. MAKING

Neumeier characterizes this meta-skill as primarily being related to design and design thinking. “Design thinking is a generative approach to solving problems,” he says. “In other words, you create answers, you don’t find answers.”

Making overlaps with dreaming to a certain extent, but its key distinction lies in the prototyping and testing of generated solutions. Rather than seeking safety and assurance in pre-existing answers, talented makers are unafraid of the messy process of producing an original solution. It’s this ability to navigate uncertain scenarios and tolerate ambiguity that makes this such a valuable and powerful meta-skill.

5. LEARNING

Neumeier describes this as the “opposable thumb” of meta-skills. Learning how to learn enables you to improve every skill in your life. Gone are the days when a 4-year degree was all you needed to excel in the world. Nowadays, constant learning is a fact of life. This doesn’t have to be laborious — not only does learning lead to greater value, but learning itself can be an intrinsically rewarding activity.

Becoming better at this skill doesn’t mean that you have to learn a subject like mathematics, for example, if you hate it. Rather, talented learners find the subjects that bring them joy and dive into them. Doing this regularly will make you more curious and hungry to learn about other topics that you may not have cared for originally.

These five meta-skills inform nearly every talent and capacity that we exercise in our daily lives. Moreover, they aren’t going to be automated anytime soon. As rapidly as technology is advancing, it’s still a far cry from the curious abilities that millions of years of evolution have gifted us with. Taking advantage of these natural and uniquely human skills is the best way to stay relevant in the changing world.

Link Original: https://bigthink.com/smart-skills/5-meta-skills/#Echobox=1640843426


Have Imposter Syndrome At Work? Try This Viral Hack.

No, you’re not a fraud. You’re perfectly capable and qualified. Do this, and you’ll be reminded of that whenever you need a little confidence boost.

Have imposter syndrome or a tendency to downplay your talents at work? It’s time for you to make a brag folder on your desktop.

The idea went viral last month when the popular Instagram account @shityoushouldcareabout shared a tweet from actress and singer Jenneviere Villegas explaining what exactly a brag folder is.

“Do yourself a favor,” Villegas told her followers. “Start a folder on your desktop — mine is called ‘you’re doing a great job’ ― and when you get positive feedback, a compliment, etc., screenshot it and put it in there. When you need a confidence boost, or to combat imposter syndrome, open it up and read them.”

Others chimed in that they kept brag folders with all their work wins, too, either on their desktops or on their phones.

Ian Helms, an associate director of content marketing at Wpromote, has a brag folder, though in his case, it’s an email folder labeled “Yay!” (He tries to flag at least three to five emails each month.) Anytime he’s feeling a little uncertain about how he’s doing at work, he returns to the folder. 

“Sometimes the emails I flag are nice notes of gratitude from clients or teammates,” he told HuffPost. “Other times, it’s messages marking milestones for projects I’m involved in. We also receive a weekly video from our CEO that includes shoutouts from coworkers, so whenever I get a shoutout I keep track of those video messages, too.”

Now that Helms is in a higher position at work, he’s expanded his “yay!” folder to keep track of the impact he’s made on the junior teammates he mentors and to catalog their wins. 

“Keeping track of those moments gives me something to refer back to the next time they might be feeling down about something they did or didn’t do to remind them how great and worthy they are, too!” he said. 

The term “imposter syndrome” was coined by psychologists Pauline R. Clance and Suzanne A. Imes in 1978 to describe an “internal experience of intellectual phoniness in people who believe that they are not intelligent, capable or creative despite evidence of high achievement.” To put it simply, imposter syndrome is the tiny voice in your head that hounds you with negative self-talk, constantly reminding you that you’re not good enough and don’t deserve to be in the position or field you’re in.

Creating a brag folder like Helms or Villegas have done won’t cure you of your imposter syndrome for good, obviously, but it could help combat it, said Angela Karachristos, a career coach for women in leadership. 

“When dealing with imposter syndrome, the ‘imposter’ likes to remind us why we aren’t capable, qualified or fit for the task at hand,” she told HuffPost. “Referring to a brag folder can snap you out of that false, negative self-talk and bring you back to the truth: That you’re not only capable, you excel at what you do. ”

Melody Wilding, an executive coach and author of “Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work,” is also a big proponent of the brag file.

“If you have imposter syndrome, a brag file like this is a simple way to rewire your brain to focus on your talents, strengths and all the value you have to offer,” she said.

Try to use the folder to give yourself internal validation, too, she said. 

“For example, capture moments of strength ― times when you had a difficult conversation, overcame resistance or acted with courage at work, even if you didn’t get the outcome you hoped for,” she explained.

Vivian Kaye, a public speaker and the founder of KinkyCurlyYaki, a hair extension brand for Black women, swears her brag folder.

“I’ve had major imposter syndrome,” she told HuffPost. “I’m a Black woman, immigrant, a college dropout and a single mom who bootstrapped an e-commerce business to millions of dollars in sales. When you look up success, you wouldn’t find a photo of someone with my unconventional background.”

When her imposter syndrome starts to creep in, Kaye taps on the “praise folder” she keeps on her iPhone.

“I think as women, we need to pat ourselves on the back more often than we do,” she said. “We deserve the accolades. We need to stop humbling ourselves and remind the world who we are.”

You can also use the emails and other feedback in your folder to make the case for promotions, write your year-end reviews, or to think about what you’ll bring up in any interviews for new jobs.

In other words, try to leverage your personal wins folder for your career growth, said Nadia De Ala, the founder of Real You Leadership, a group coaching program for women of color in technology.

“It’s valid data that can help you relax if you’re nervous about ‘bragging’ about how awesome and badass you are,” she said. “It makes advocating for yourself feel less difficult and less personal.”

The One Downside Of The ‘Brag File’

There’s one caveat with the brag folder, according to Valerie Young, an imposter syndrome expert and the author of “The Secret Thoughts of Successful Women”: You don’t want to become too dependent on positive feedback and compliments.

“For instance, a young woman told me after sending an email she waits to receive some kind of praise or reinforcement that she’d doing a good job,” Young recalled. “I was pretty blunt in telling her that’s a problem because people are busy and they don’t always have time to praise your every move.”

Look at the folder like a visual equivalent of a pep talk, Young said. But to really move the impostor syndrome needle in any lasting way, you may want to create a separate folder for constructive criticism ― one that houses feedback that helped you see your blind spots and refine your skill set.

“Rather than just focus on the things you’ve done well, also include things you’d do differently next time and improvements,” she said. “Gather constructive criticism that you’re grateful for because it made you better.”

This whole process ― creating a brag file and perhaps also creating a constructive criticism file ― takes effort, but ultimately, isn’t it worth it for the confidence boost?

Link Original: https://www.huffpost.com/entry/have-imposter-syndrome-at-work-try-this-viral-hack_l_61a95569e4b025be1af57384?d_id=2915855&ncid_tag=fcbklnkushpmg00000032&utm_medium=Social&utm_source=Facebook&utm_campaign=us_life&fbclid=IwAR1uCTGsB8Hx3-SHAbSmi_Q5utP6h1Tbrx71qcAOa2Zv8cIoB-hD2fPHVrY


A engenhosa solução dos antigos persas para ‘capturar o vento’ e se refrescar no calor escaldante

Do Antigo Egito ao Império Persa, um método engenhoso de capturar e dirigir o vento refrescou as pessoas por milênios. Na busca por refrigeração livre de emissões, o «captador de vento» pode vir nos ajudar novamente.

A cidade de Yazd, no deserto do centro do Irã, é, há muito tempo, um centro de criatividade. Yazd é o berço de uma das maravilhas da engenharia antiga — um sistema que inclui uma estrutura de refrigeração subterrânea chamada yakhchal, um sistema de irrigação subterrâneo chamado qanats e até uma rede de mensageiros chamada pirradazis, criado mais de 2.000 anos antes do serviço postal americano. 

Dentre as tecnologias antigas de Yazd, encontra-se o captador de vento, ou bâdgir, em persa. 

Essas estruturas notáveis são comumente encontradas elevando-se sobre os telhados de Yazd. Muitas vezes, são torres retangulares, mas elas também existem em formato circular, quadrado, octogonal e em outros formatos ornamentados.

Afirma-se que Yazd é a cidade com mais captadores de vento do mundo. Eles podem ter se originado no Antigo Egito, mas, em Yazd, o captador de vento logo se mostrou indispensável, possibilitando a vida naquela parte quente e árida do planalto iraniano.

Embora muitos dos captadores de vento da cidade do deserto tenham caído em desuso, suas estruturas estão agora chamando a atenção de acadêmicos, arquitetos e engenheiros, a fim de estudar o papel que eles poderiam desempenhar para nos manter refrigerados em um mundo em rápido aquecimento.

Como os captadores de vento não precisam de eletricidade para funcionar, eles são uma forma de resfriamento verde e barata. Com o ar condicionado mecânico convencional já representando um quinto do consumo total de eletricidade do mundo, alternativas antigas como o captador de vento estão se tornando uma opção cada vez mais atraente.

Existem duas forças principais que dirigem o ar através das estruturas: a entrada do vento e a mudança da impulsão do ar dependendo da temperatura — o ar quente tende a subir sobre o ar frio, que é mais denso.

Primeiramente, quando o ar é captado pela abertura de um captador de vento, ele é canalizado para baixo até a construção, depositando eventuais fragmentos ou areia no pé da torre. O ar então flui ao longo de toda a parte interna da construção, às vezes sobre piscinas subterrâneas com água para melhor resfriamento. Por fim, o ar aquecido se elevará e deixará a construção através de outra torre ou abertura, com o auxílio da pressão no interior da construção.

A forma da torre e outros fatores — como o projeto da casa, a direção para onde a torre está voltada, a quantidade de aberturas, sua configuração de pás internas fixas, canais e altura — são todas adequadamente definidas para aumentar a capacidade da torre de canalizar vento para baixo, até o interior da construção.

A história do uso do vento para resfriar construções começou quase ao mesmo tempo em que as pessoas começaram a viver no ambiente quente dos desertos.

Uma das primeiras tecnologias de captura do vento data de 3.300 anos atrás, no Egito, segundo os pesquisadores Chris Soelberg e Julie Rich, da Universidade Estadual Weber em Utah, nos Estados Unidos. Nesse sistema, as construções tinham paredes espessas, poucas janelas voltadas para o sol, aberturas para entrada de ar na principal direção dos ventos e uma ventilação de saída do outro lado — conhecida em árabe como arquitetura malqaf.

Mas há quem defenda que o captador de vento foi inventado no próprio Irã.

De qualquer forma, os captadores de vento se espalharam pelo Oriente Médio e pelo norte da África. Variações dos captadores de vento iranianos podem ser encontradas com nomes locais, como os barjeels do Catar e do Bahrein, os malqaf do Egito, os mungh do Paquistão e muitos outros, segundo Fatemeh Jomehzadeh, da Universidade de Tecnologia da Malásia, e seus colegas.

Acredita-se que a civilização persa tenha adicionado variações estruturais para permitir melhor resfriamento, como a sua combinação com os sistemas de irrigação existentes para ajudar a resfriar o ar antes da sua liberação por toda a casa.

No clima quente e seco de Yazd, essas estruturas se tornaram cada vez mais populares, até que a cidade se tornou um oásis de altas torres ornamentadas em busca do vento do deserto. Yazd é uma cidade histórica que foi reconhecida como Patrimônio Mundial da Unesco em 2017 — em parte, pela sua grande quantidade de captadores de vento.

Além de desempenhar o propósito funcional de resfriar as casas, as torres também tinham forte importância cultural. Os captadores de vento fazem parte da paisagem de Yazd, da mesma forma que o Templo do Fogo de Zoroastro e a Torre do Silêncio.

E há também o captador de vento do Jardim de Dowlat Abad, que se acredita ser o mais alto do mundo (com 33 metros de altura) e um dos poucos ainda em funcionamento. Abrigado em uma construção octogonal, ele fica de frente para uma fonte e um lago que se estende ao longo de fileiras de pinheiros.

Possível renascimento?

Com a eficácia do resfriamento fornecido por esses captadores de vento livres da emissão de gases, alguns pesquisadores argumentam que eles merecem ressurgir. 

O pesquisador Parkham Kheirkhah Sangdeh estudou minuciosamente a aplicação científica e a cultura local dos captadores de vento na arquitetura contemporânea na Universidade de Ilam, no Irã. Ele afirma que inconvenientes como insetos que ingressam nas calhas e o acúmulo de poeira e fragmentos do deserto fizeram com que muitas pessoas abandonassem os captadores de vento tradicionais. 

No seu lugar, são utilizados sistemas de resfriamento mecânicos, como unidades convencionais de ar condicionado. Muitas vezes, esses sistemas alternativos são alimentados por combustíveis fósseis e usam refrigerantes que agem como poderosos gases do efeito estufa quando liberados para a atmosfera.

Há muito tempo, o advento das modernas tecnologias de resfriamento é culpada pela deterioração dos métodos tradicionais no Irã, segundo a historiadora da arquitetura iraniana Elizabeth Beazley escreveu em 1977.

Sem manutenção constante, o clima hostil do planalto iraniano desgastou muitas estruturas, desde captadores de vento até casas de armazenamento de gelo. Kheirkhah Sangdeh também observa que o abandono dos captadores de vento se deveu, em parte, à tendência do público de adotar tecnologias vindas do Ocidente. 

«É preciso que haja mudanças de perspectiva cultural para usar essas tecnologias. As pessoas precisam observar o passado e entender por que a conservação de energia é tão importante», afirma o pesquisador, «a começar pelo reconhecimento da história cultural e da importância da conservação de energia».

Kheirkhah Sangdeh espera que os captadores de vento do Irã sejam reformados para oferecer resfriamento com uso eficiente de energia às construções existentes. Mas ele encontra muitas barreiras para esse trabalho, como as tensões internacionais existentes, a pandemia de covid-19 e a atual falta de água. «A situação está tão ruim no Irã que [as pessoas] levam um dia de cada vez», afirma ele.

Métodos e sistemas de resfriamento que não utilizam combustíveis fósseis, como os captadores de vento, poderão muito bem merecer seu ressurgimento, mas, para surpresa de muitos, eles já estão presentes — embora não sejam tão grandiosos como os iranianos — em muitos países ocidentais.

No Reino Unido, cerca de 7.000 variações de captadores de vento já foram instaladas em edifícios públicos entre 1979 e 1994. Eles podem ser vistos em construções como o Hospital Real de Chelsea, em Londres, e em supermercados de Manchester. 

Esses captadores de vento modernos lembram pouco as estruturas iranianas em forma de torre. Em um edifício de três andares em uma rua movimentada no norte de Londres, pequenas torres de ventilação pintadas de rosa-choque oferecem ventilação passiva. No alto de um shopping center em Dartford, também no Reino Unido, torres de ventilação cônicas giram para capturar a brisa com o auxílio de uma asa traseira que mantém a torre voltada para a direção do vento. 

Os Estados Unidos também adotaram projetos inspirados nos captadores de vento com entusiasmo. Um desses exemplos é o centro de visitantes do Parque Nacional de Zion, no sul de Utah. 

O parque fica em um alto planalto desértico, com clima e topografia comparáveis com a região de Yazd, e o uso de tecnologias de resfriamento passivo como o captador de vento eliminou quase por completo a necessidade de ar condicionado mecânico. Os cientistas registraram diferença de temperatura de 16°C entre o lado externo e o interior do centro de visitantes, apesar das muitas pessoas que passam regularmente pelo local. 

À medida que se aprofunda a busca de soluções sustentáveis para o aquecimento global, surgem mais oportunidades que favorecem a construção de captadores de vento. Em Palermo, na Itália, pesquisadores descobriram que o clima e as condições de vento existentes fazem da cidade um local propício para uma versão do captador de vento iraniano. 

Em outubro, o captador de vento foi exposto com destaque na feira Expo Dubai, nos Emirados Árabes Unidos, como parte de uma rede de construções cônicas no pavilhão da Áustria. Para sua idealização, a empresa de arquitetura austríaca Querkraft inspirou-se no barjeel — a versão árabe do captador de vento. 

Enquanto pesquisadores como Kheirkhah Sangdeh argumentam que o captador de vento tem muito mais a oferecer para o resfriamento de casas sem o uso de combustíveis fósseis, essa engenhosa tecnologia já migrou para outras partes do mundo — mais do que se pode imaginar. Na próxima vez que você encontrar uma torre de ventilação alta no topo de um supermercado, edifício ou escola, examine com cuidado. Você pode estar olhando para o legado dos magníficos captadores de vento do Irã.

Link Original: https://www.bbc.com/portuguese/internacional-59431860?at_medium=custom7&at_custom3=BBC+Brasil&at_custom1=%5Bpost+type%5D&at_custom4=1B7B499C-55C7-11EC-B231-62780EDC252D&at_custom2=facebook_page&at_campaign=64&fbclid=IwAR0kuYZC280HPPD686Dk5HGIkZjPuOcg_WDFaedmwwt9xJF9LHFTVR67BGU


Hidden philosophy of the Pythagorean theorem

In Plato’s dialogue, the Timaeus, we are presented with the theory that the cosmos is constructed out of right triangles.

This proposal Timaeus makes after reminding his audience [49Bff] that earlier theories that posited “water” (proposed by Thales), or “air” (proposed by Anaximenes), or “fire” (proposed by Heraclitus) as the original stuff from which the whole cosmos was created ran into an objection: if our world is full of these divergent appearances, how could we identify any one of these candidates as the basic stuff? For if there is fire at the stove, liquid in my cup, breathable invisible air, and temples made of hard stone — and they are all basically only one fundamental stuff — how are we to decide among them which is most basic?

A cosmos of geometry

However, if the basic underlying unity out of which the cosmos is made turns out to be right triangles, then proposing this underlying structure — i.e., the structure of fire, earth, air, and water — might overcome that objection. Here is what Timaeus proposes:

“In the first place, then, it is of course obvious to anyone, that fire, earth, water, and air are bodies; and all bodies have volume. Volume, moreover, must be bounded by surface, and every surface that is rectilinear is composed of triangles. Now all triangles are derived from two [i.e., scalene and isosceles], each having one right angle and the other angles acute… This we assume as the first beginning of fire and the other bodies, following the account that combines likelihood with necessity…” [Plato. Timaeus 53Cff]

A little later in that dialogue, Timaeus proposes further that from the right triangles, scalene and isosceles, the elements are built — we might call them molecules. If we place on a flat surface equilateral triangles, equilateral rectangles (i.e., squares), equilateral pentagons, and so on, and then determine which combinations “fold-up,” Plato shows us the discovery of the five regular solids — sometimes called the Platonic solids.

Three, four, and five equilateral triangles will fold up, and so will three squares and three pentagons.

If the combination of figures around a point sum to four right angles or more, they will not fold up. For the time being, I will leave off the dodecahedron (or combination of three pentagons that makes the “whole” into which the elements fit) to focus on the four elements: tetrahedron (fire), octahedron (air), icosahedron (water), and hexahedron (earth).

Everything is a right triangle

Now, to elaborate on the argument [53C], I propose to show using diagrams how the right triangle is the fundamental geometrical figure.

All figures can be dissected into triangles. (This is known to contemporary mathematicians as tessellation, or tiling, with triangles.)

Inside every species of triangle — equilateral, isosceles, scalene — there are two right triangles. We can see this by dropping a perpendicular from the vertex to the opposite side.

Inside every right triangle — if you divide from the right angle — we discover two similar right triangles, ad infinitum. Triangles are similar when they are the same shape but different size.

And thus, we arrive at Timaeus’ proposal that the right triangle is the fundamental geometrical figure, in its two species, scalene and isosceles, that contain within themselves an endless dissection into similar right triangles.

Now, no one can propose that the cosmos is made out of right triangles without a proof — a compelling line of reasoning — to show that the right triangle is the fundamental geometrical figure. Timaeus comes from Locri, southern Italy, a region where Pythagoras emigrated and Empedocles and Alcmaon lived. The Pythagoreans are a likely source of inspiration in this passage but not the other two. What proof known at this time showed that it was the right triangle? Could it have been the Pythagorean theorem?

Pythagorean theorem goes beyond squares

We now know that there are more than 400 different proofs of the famous theorem. Does one of them show that the right triangle is the basic geometrical figure? Be sure, it could not be a² + b² = c² because this is algebra, and the Greeks did not have algebra! A more promising source — the proof by similar right triangles — is the proof preserved at VI.31.

Notice that there are no figures at all on the sides of the right triangle. (In the above figure, the right angle is at “A.”) What the diagram shows is that inside every right triangle are two similar right triangles, forever divided.

Today, the Pythagorean theorem is taught using squares.

But, the Pythagorean theorem has nothing to do with squares! Squares are only a special case. The theorem holds for all figures similar in shape and proportionately drawn.

So, why the emphasis on squares? Because in the ancient Greek world proportional-scaling was hard to produce exactly and hard to confirm, and the confirmation had to come empirically. But squares eliminate the question of proportional scaling.

Pythagoras and the philosophy of cosmology

We have an ancient report that upon his proof, Pythagoras made a great ritual sacrifice, perhaps one hundred oxen. What precisely was his discovery that merited such an enormous gesture?

Could this review help us to begin to understand the metaphysical meaning of the hypotenuse theorem — namely, that what was being celebrated was not merely the proof that the area of the square on the hypotenuse of a right triangle was equal to the sum of the areas of the squares on the other two sides, but moreover, was the proof that the fundamental figure out of which the whole cosmos was constructed was the right triangle?

Prof. Robert Hahn has broad interests in the history of ancient and modern astronomy and physics, ancient technologies, the contributions of ancient Egypt and monumental architecture to early Greek philosophy and cosmology, and ancient mathematics and geometry of Egypt and Greece. Every year, he gives “Ancient Legacies” traveling seminars to Greece, Turkey, and Egypt. His latest book is The Metaphysics of the Pythagorean Theorem.

LINK ORIGINAL: https://bigthink.com/thinking/hidden-philosophy-pythagorean-theorem/#Echobox=1637200606


Ask Ethan: What should everyone know about quantum mechanics?

Quantum physics isn’t quite magic, but it requires an entirely novel set of rules to make sense of the quantum universe.

The most powerful idea in all of science is this: The universe, for all its complexity, can be reduced to its simplest, most fundamental components. If you can determine the underlying rules, laws, and theories that govern your reality, then as long as you can specify what your system is like at any moment in time, you can use your understanding of those laws to predict what things will be like both in the far future as well as the distant past. The quest to unlock the secrets of the universe is fundamentally about rising to this challenge: figuring out what makes up the universe, determining how those entities interact and evolve, and then writing down and solving the equations that allow you to predict outcomes that you have not yet measured for yourself.

In this regard, the universe makes a tremendous amount of sense, at least in concept. But when we start talking about what, precisely, it is that composes the universe, and how the laws of nature actually work in practice, a lot of people bristle when faced with this counterintuitive picture of reality: quantum mechanics. That’s the subject of this week’s Ask Ethan, where Rajasekaran Rajagopalan writes in to inquire:

“Can you please provide a very detailed article on quantum mechanics, which even a… student can understand?”

Let’s assume you’ve heard about quantum physics before, but don’t quite know what it is just yet. Here’s a way that everyone can — at least, to the limits that anyone can — make sense of our quantum reality.

Before there was quantum mechanics, we had a series of assumptions about the way the universe worked. We assumed that everything that exists was made out of matter, and that at some point, you’d reach a fundamental building block of matter that could be divided no further. In fact, the very word “atom” comes from the Greek ἄτομος, which literally means “uncuttable,” or as we commonly think about it, indivisible. These uncuttable, fundamental constituents of matter all exerted forces on one another, like the gravitational or electromagnetic force, and the confluence of these indivisible particles pushing and pulling on one another is what was at the core of our physical reality.

The laws of gravitation and electromagnetism, however, are completely deterministic. If you describe a system of masses and/or electric charges, and specify their positions and motions at any moment in time, those laws will allow you to calculate — to arbitrary precision — what the positions, motions, and distributions of each and every particle was and will be at any other moment in time. From planetary motion to bouncing balls to the settling of dust grains, the same rules, laws, and fundamental constituents of the universe accurately described it all.

Until, that is, we discovered that there was more to the universe than these classical laws.

1.) You can’t know everything, exactly, all at once. If there’s one defining characteristic that separates the rules of quantum physics from their classical counterparts, it’s this: you cannot measure certain quantities to arbitrary precisions, and the better you measure them, the more inherently uncertain other, corresponding properties become.

  • Measure a particle’s position to a very high precision, and its momentum becomes less well-known.
  • Measure the angular momentum (or spin) of a particle in one direction, and you destroy information about its angular momentum (or spin) in the other two directions.
  • Measure the lifetime of an unstable particle, and the less time it lives for, the more inherently uncertain the particle’s rest mass will be.

These are just a few examples of the weirdness of quantum physics, but they’re sufficient to illustrate the impossibility of knowing everything you can imagine knowing about a system all at once. Nature fundamentally limits what’s simultaneously knowable about any physical system, and the more precisely you try and pin down any one of a large set of properties, the more inherently uncertain a set of related properties becomes.

2.) Only a probability distribution of outcomes can be calculated: not an explicit, unambiguous, single prediction. Not only is it impossible to know all of the properties, simultaneously, that define a physical system, but the laws of quantum mechanics themselves are fundamentally indeterminate. In the classical universe, if you throw a pebble through a narrow slit in a wall, you can predict where and when it will hit the ground on the other side. But in the quantum universe, if you do the same experiment but use a quantum particle instead — whether a photon, and electron, or something even more complicated — you can only describe the possible set of outcomes that will occur.

Quantum physics allows you to predict what the relative probabilities of each of those outcomes will be, and it allows you do to it for as complicated of a quantum system as your computational power can handle. Still, the notion that you can set up your system at one point in time, know everything that’s possible to know about it, and then predict precisely how that system will have evolved at some arbitrary point in the future is no longer true in quantum mechanics. You can describe what the likelihood of all the possible outcomes will be, but for any single particle in particular, there’s only one way to determine its properties at a specific moment in time: by measuring them.

3.) Many things, in quantum mechanics, will be discrete, rather than continuous. This gets to what many consider the heart of quantum mechanics: the “quantum” part of things. If you ask the question “how much” in quantum physics, you’ll find that there are only certain quantities that are allowed.

  • Particles can only come in certain electric charges: in increments of one-third the charge of an electron.
  • Particles that bind together form bound states — like atoms — and atoms can only have explicit sets of energy levels.
  • Light is made up of individual particles, photons, and each photon only has a specific, finite amount of energy inherent to it.

In all of these cases, there’s some fundamental value associated with the lowest (non-zero) state, and then all other states can only exist as some sort of integer (or fractional integer) multiple of that lowest-valued state. From the excited states of atomic nuclei to the energies released when electrons fall into their “hole” in LED devices to the transitions that govern atomic clocks, some aspects of reality are truly granular, and cannot be described by continuous changes from one state to another.

4.) Quantum systems exhibit both wave-like and particle-like behaviors. And which one you get — get this — depends on if or how you measure the system. The most famous example of this is the double slit experiment: passing a single quantum particle, one-at-a-time, through a set of two closely-spaced slits. Now, here’s where things get weird.

  • If you don’t measure which particle goes through which slit, the pattern you’ll observe on the screen behind the slit will show interference, where each particle appears to be interfering with itself along the journey. The pattern revealed by many such particles shows interference, a purely quantum phenomenon.
  • If you do measure which slit each particle goes through — particle 1 goes through slit 2, particle 2 goes through slit 2, particle 3 goes through slit 1, etc. — there is no interference pattern anymore. In fact, you simply get two “lumps” of particles, one each corresponding to the particles that went through each of the slits.

It’s almost as if everything exhibits wave-like behavior, with its probability spreading out over space and through time, unless an interaction forces it to be particle-like. But depending on which experiment you perform and how you perform it, quantum systems exhibit properties that are both wave-like and particle-like.

5.) The act of measuring a quantum system fundamentally changes the outcome of that system. According to the rules of quantum mechanics, a quantum object is allowed to exist in multiple states all at once. If you have an electron passing through a double slit, part of that electron must be passing through both slits, simultaneously, in order to produce the interference pattern. If you have an electron in a conduction band in a solid, its energy levels are quantized, but its possible positions are continuous. Same story, believe it or not, for an electron in an atom: we can know its energy level, but asking “where is the electron” is something can only answer probabilistically.

So you get an idea. You say, “okay, I’m going to cause a quantum interaction somehow, either by colliding it with another quantum or passing it through a magnetic field or something like that,” and now you have a measurement. You know where the electron is at the moment of that collision, but here’s the kicker: by making that measurement, you have now changed the outcome of your system. You’ve pinned down the object’s position, you’ve added energy to it, and that causes a change in momentum. Measurements don’t just “determine” a quantum state, but create an irreversible change in the quantum state of the system itself.

6.) Entanglement can be measured, but superpositions cannot. Here’s a puzzling feature of the quantum universe: you can have a system that’s simultaneously in more than one state at once. Schrodinger’s cat can be alive and dead at once; two water waves colliding at your location can cause you to either rise or fall; a quantum bit of information isn’t just a 0 or a 1, but rather can be some percentage “0” and some percentage “1” at the same time. However, there’s no way to measure a superposition; when you make a measurement, you only get one state out per measurement. Open the box: the cat is dead. Observe the object in the water: it will rise or fall. Measure your quantum bit: get a 0 or a 1, never both.

But whereas superposition is different effects or particles or quantum states all superimposed atop one another, entanglement is different: it’s a correlation between two or more different parts of the same system. Entanglement can extend to regions both within and outside of one another’s light-cones, and basically states that properties are correlated between two distinct particles. If I have two entangled photons, and I wanted to guess the “spin” of each one, I’d have 50/50 odds. But if I measured the spin of one, I would know the other’s spin to more like 75/25 odds: much better than 50/50. There isn’t any information getting exchanged faster than light, but beating 50/50 odds in a set of measurements is a surefire way to show that quantum entanglement is real, and affect the information content of the universe.

7.) There are many ways to “interpret” quantum physics, but our interpretations are not reality. This is, at least in my opinion, the trickiest part of the whole endeavor. It’s one thing to be able to write down equations that describe the universe and agree with experiments. It’s quite another thing to accurately describe just exactly what’s happening in a measurement-independent way.

Can you?

I would argue that this is a fool’s errand. Physics is, at its core, about what you can predict, observe, and measure in this universe. Yet when you make a measurement, what is it that’s occurring? And what does that means about reality? Is reality:

  • a series of quantum wavefunctions that instantaneously “collapse” upon making a measurement?
  • an infinite ensemble of quantum waves, were measurement “selects” one of those ensemble members?
  • a superposition of forwards-moving and backwards-moving potentials that meet up, now, in some sort of “quantum handshake?”
  • an infinite number of possible worlds, where each world corresponds to one outcome, and yet our universe will only ever walk down one of those paths?

If you believe this line of thought is useful, you’ll answer, “who knows; let’s try to find out.” But if you’re like me, you’ll think this line of thought offers no knowledge and is a dead end. Unless you can find an experimental benefit of one interpretation over another — unless you can test them against each other in some sort of laboratory setting — all you’re doing in choosing an interpretation is presenting your own human biases. If it isn’t the evidence doing the deciding, it’s very hard to argue that there’s any scientific merit to your endeavor t all.

If you were to only teach someone the classical laws of physics that we thought governed the universe as recently as the 19th century, they would be utterly astounded by the implications of quantum mechanics. There is no such thing as a “true reality” that’s independent of the observer; in fact, the very act of making a measurement alters your system irrevocably. Additionally, nature itself is inherently uncertain, with quantum fluctuations being responsible for everything from the radioactive decay of atoms to the initial seeds of structure that allow the universe to grow up and form stars, galaxies, and eventually, human beings. 

The quantum nature of the universe is written on the face of every object that now exists within it. And yet, it teaches us a humbling point of view: that unless we make a measurement that reveals or determines a specific quantum property of our reality, that property will remain indeterminate until such a time arises. If you take a course on quantum mechanics at the college level, you’ll likely learn how to calculate probability distributions of possible outcomes, but it’s only by making a measurement that you determine which specific outcome occurs in your reality. As unintuitive as quantum mechanics is, experiment after experiment continues to prove it correct. While many still dream of a completely predictable universe, quantum mechanics, not our ideological preferences, most accurately describes the reality we all inhabit.

LINK ORIGINAL:https://bigthink.com/starts-with-a-bang/basics-quantum-mechanics/?utm_medium=Social&utm_source=Facebook&fbclid=IwAR3mAh4Ue8DT4GrUCC5jvjD68yHZhrQy0AdQsgyvCYYcqNzJzPeweGHF_ss#Echobox=1635520201


China’s New Quantum Computer Has 1 Million Times the Power of Google’s

It appears a quantum computer rivalry is growing between the U.S. and China.

Physicists in China claim they’ve constructed two quantum computers with performance speeds that outrival competitors in the U.S., debuting a superconducting machine, in addition to an even speedier one that uses light photons to obtain unprecedented results, according to a recent study published in the peer-reviewed journals Physical Review Letters and Science Bulletin.

China has exaggerated the capabilities of its technology before, but such soft spins are usually tagged to defense tech, which means this new feat could be the real deal.

China’s quantum computers still make a lot of errors

The supercomputer, called Jiuzhang 2, can calculate in a single millisecond a task that the fastest conventional computer in the world would take a mind-numbing 30 trillion years to do. The breakthrough was revealed during an interview with the research team, which was broadcast on China’s state-owned CCTV on Tuesday, which could make the news suspect. But with two peer-reviewed papers, it’s important to take this seriously. Pan Jianwei, lead researcher of the studies, said that Zuchongzhi 2, which is a 66-qubit programmable superconducting quantum computer is an incredible 10 million times faster than Google’s 55-qubit Sycamore, making China’s new machine the fastest in the world, and the first to beat Google’s in two years.

The Zuchongzhi 2 is an improved version of a previous machine, completed three months ago. The Jiuzhang 2, a different quantum computer that runs on light, has fewer applications but can run at blinding speeds of 100 sextillion times faster than the biggest conventional computers of today. In case you missed it, that’s a one with 23 zeroes behind it. But while the features of these new machines hint at a computing revolution, they won’t hit the marketplace anytime soon. As things stand, the two machines can only operate in pristine environments, and only for hyper-specific tasks. And even with special care, they still make lots of errors. «In the next step we hope to achieve quantum error correction with four to five years of hard work,» said Professor Pan of the University of Science and Technology of China, in Hefei, which is in the southeastern province of Anhui.

China’s quantum computers could power the next-gen advances of the coming decades

«Based on the technology of quantum error correction, we can explore the use of some dedicated quantum computers or quantum simulators to solve some of the most important scientific questions with practical value,» added Pan. The circuits of the Zuchongzhi have to be cooled to very low temperatures to enable optimal performance for a complex task called random walk, which is a model that corresponds to the tactical movements of pieces on a chessboard.

The applications for this task include calculating gene mutations, predicting stock prices, air flows in hypersonic flight, and the formation of novel materials. Considering the rapidly increasing relevance of these processes as the fourth industrial revolution picks up speed, it’s no exaggeration to say that quantum computers will be central in key societal functions, from defense research to scientific advances to the next generation of economics.

Link Original: https://interestingengineering.com/chinas-new-quantum-computer-has-1-million-times-the-power-of-googles?fbclid=IwAR1IuvBdu_2k4RU0ueeA_j5dnWZkwz1N0DsmyfErtrRvBTzVs971unoo1ZQ


PARTICULAS FANTASMAS

Los científicos a menudo se refieren al neutrino como la «partícula fantasma. «Los neutrinos fueron una de las partículas más abundantes en el origen del universo y lo siguen siendo hoy en día. Las reacciones de fusión en el sol producen vastos ejércitos de ellos, que vierten sobre la Tierra todos los días. Trillones pasan a través de nuestros cuerpos cada segundo, luego vuelan a través de la Tierra como si no estuviera allí.Aunque fue postulado por primera vez hace casi un siglo y detectado por primera vez hace 65 años, los neutrinos permanecen envueltos en el misterio debido a su reticencia a interactuar con la materia», dijo Alessandro Lovato, un físico nuclear del Departamento de Energía de los Estados Unidos (DO E) Laboratorio Nacional Argonne.Lovato es miembro de un equipo de investigación de cuatro laboratorios nacionales que ha construido un modelo para abordar uno de los muchos misterios acerca de los neutrinos – cómo interactúan con los núcleos atómicos, sistemas complicados hechos de protones y neutrones («núcleo ns») unidos por la fuerza fuerte. Este conocimiento es esencial para desentrañar un misterio aún más grande — por qué durante su viaje a través del espacio o la materia los neutrinos se transforman mágicamente de uno en otro de tres posibles tipos o «sabores. «Para estudiar estas oscilaciones, se han llevado a cabo dos series de experimentos en el Laboratorio Nacional de Accelerator Fermi (MiniBooNE y NOvA). En estos experimentos, los científicos generan una intensa corriente de neutrinos en un acelerador de partículas, luego los envían a detectores de partículas durante un largo período de tiempo (MiniBooNE) o a quinientas millas de la fuente (NOvA).Conociendo la distribución original de los sabores de neutrinos, los experimentalistas recogen datos relacionados con las interacciones de los neutrinos con los núcleos atómicos en los detectores. A partir de esa información, pueden calcular cualquier cambio en los sabores de neutrinos a lo largo del tiempo o la distancia. En el caso de los detectores MiniBooNE y NOvA, los núcleos son del isótopo carbono-12, que tiene seis protones y seis neutrones.»Nuestro equipo entró en escena porque estos experimentos requieren un modelo muy preciso de las interacciones de los neutrinos con los núcleos detectores en un gran rango de energía», dijo Noemi Rocco, una posdoctora de la división de Física de Argonne y Fermilab. Dada la esquividad de los neutrinos, lograr una descripción completa de estas reacciones es un desafío formidable.El modelo de física nuclear del equipo de interacciones de neutrinos con un solo nucleón y un par de ellos es el más preciso hasta ahora. «El nuestro es el primer enfoque para modelar estas interacciones a un nivel tan microscópico», dijo Rocco. «Los enfoques anteriores no eran tan finos. «Uno de los hallazgos importantes del equipo, basado en los cálculos llevados a cabo en la supercomputadora Mira ahora retirada en la Argonne Leadership Computing Facility (ALCF), fue que la interacción del par de nucleones es crucial para modelar las interacciones de neutrinos con nu Clei con exactitud. El ALCF es una instalación de usuario de la Oficina de Ciencia DOE.»Cuanto más grandes son los núcleos en el detector, mayor es la probabilidad de que los neutrinos interactúen con ellos», dijo Lovato. «En el futuro, planeamos extender nuestro modelo a datos de núcleos más grandes, a saber, los de oxígeno y argón, en apoyo de experimentos planeados en Japón y los EE. UU.».Rocco añadió que «Para esos cálculos, nos basaremos en computadoras ALCF aún más potentes, el sistema Theta existente y la próxima máquina exascale, Aurora. «Los científicos esperan que, eventualmente, surja una imagen completa de oscilaciones de sabor tanto para neutrinos como para sus antipartículas, llamados «antineutrinos». «Ese conocimiento puede arrojar luz sobre por qué el universo se construye a partir de materia en lugar de antimateria — una de las preguntas fundamentales sobre el universo.

Link Original:Quantum Physics News


Humans don’t want happiness above all, argued Nietzsche

Everybody wants to be happy, right? Who doesn’t? Sure, you may not want to sacrifice everything for pleasure, but you certainly want to enjoy yourself. There are a slew of drugs on the market for solving the problems of depression, and the methods for achieving happiness are often sold and advertised as something you can get, and that which you desire above all else.

The pursuit of happiness is so integral to our idea of the good life that it was declared to be an inalienable right by Thomas Jefferson. It summarizes the American Dream like no other idea. For many people it is the meaning of life itself. It is difficult for some to fathom that there is a way of thinking that suggests you don’t want to at least try to be as happy as you can be.

Well, there is one philosopher who doesn’t think you want happiness in itself. Friedrich Nietzsche.

Nietzsche saw the mere pursuit of happiness, defined here as that which gives pleasure, as a dull waste of human life. Declaring: “Mankind does not strive for happiness; only the Englishman does», referencing the English philosophy of Utilitarianism, and its focus on total happiness. A philosophy which he rejected with his parable of the “Last Man,» a pathetic being who lives in a time where mankind has “invented happiness».

The Last Men? In Nietzsche’s mind they were happy, but dull. 

Nietzsche was instead dedicated to the idea of finding meaning in life. He suggested the Ubermensch, and his creation of meaning in life, as an alternative to the Last Man, and offered us the idea of people who were willing to undertake great suffering in the name of a goal they have set, as examples. Can we imagine that Michelangelo found painting the ceiling of the Sistine Chapel pleasant? Nikola Tesla declared that his celibacy was necessary to his work, but complained of his loneliness his entire life.

Is that happiness? If these great minds wanted happiness in itself, would they have done what they did?

No, says Nietzsche. They would not. Instead, they chose to pursue meaning, and found it. This is what people really want.

Psychology often agrees. Psychologist Victor Frankl suggested that the key to good living is to find meaning, going so far as to suggest positive meanings for the suffering of his patients to help them carry on. His ideas, published in the best-selling work Man’s Search for Meaning, were inspired by his time at a concentration camp and his notes on how people suffering unimaginable horrors were able to carry on through meaning, rather than happiness.

There is also a question of Utilitarian math here for Nietzsche. In his mind, those who do great things suffer greatly. Those who do small things suffer trivially. In this case, if one was to try to do Utilitarian calculations it would be difficult, if not impossible, to find a scenario when the net happiness is very large. This is why the Last Man is so dull; the only things that grant him a large net payoff in happiness are rather dull affairs, not the suffering-inducing activities that we would find interesting.

This problem is called “the paradox of happiness.» Activities which are done to directly increase pleasure are unlikely to have a high payoff. Nietzsche grasped this problem and gave it voice when he said that “Joy accompanies, joy does not move.» A person who enjoys collecting stamps does not do it because it makes them happy, but because they find it interesting. The happiness is a side effect. A person who suffers for years making a masterpiece is not made happy by it, but rather finds joy in the beauty they create after the fact.

Of course, there is opposition to Nietzsche’s idea. The great English thinker Bertrand Russell condemned Nietzsche in his masterpiece A History of Western Philosophy. Chief among his criticisms of Nietzsche was what he saw as a brutality and openness to suffering, and he compared Nietzschean ideas against those of the compassionate Buddha, envisioning Nietzsche shouting:

Why go about sniveling because trivial people suffer? Or, for that matter, because great men suffer? Trivial people suffer trivially, great men suffer greatly, and great sufferings are not to be regretted, because they are noble. Your ideal is a purely negative one, absence of suffering, which can be completely secured by non-existence. I, on the other hand, have positive ideals: I admire Alcibiades, and the Emperor Frederick II, and Napoleon. For the sake of such men, any misery is worthwhile.

Against this Russell contrasts the ideas of the Buddha, and suggests an impartial observer would always side with him. Russell, whose interpretations of Nietzsche were less than accurate and who suffered from having poor translations to work with, saw his philosophy as the stepping stone to fascism, and as being focused on pain.

So, while you may value something above happiness, how much are you willing to suffer to get it? Nietzsche argues that you will give it all up for a higher value. Others still disagree. Are you even able to pursue happiness and receive it? Or is Nietzsche correct that you must focus elsewhere, on meaning, in order to even hope for satisfaction later?

Link para ver video:

Link Original: https://bigthink.com/scotty-hendricks/man-doesnt-want-happiness-says-nietzsche


A unique brain signal may be the key to human intelligence

Though progress is being made, our brains remain organs of many mysteries. Among these are the exact workings of neurons, with some 86 billion of them in the human brain. Neurons are interconnected in complicated, labyrinthine networks across which they exchange information in the form of electrical signals. We know that signals exit an individual neuron through a fiber called an axon, and also that signals are received by each neuron through input fibers called dendrites.

Understanding the electrical capabilities of dendrites in particular — which, after all, may be receiving signals from countless other neurons at any given moment — is fundamental to deciphering neurons’ communication. It may surprise you to learn, though, that much of everything we assume about human neurons is based on observations made of rodent dendrites — there’s just not a lot of fresh, still-functional human brain tissue available for thorough examination.

For a new study published January 3 in the journal Science, however, scientists got a rare chance to explore some neurons from the outer layer of human brains, and they discovered startling dendrite behaviors that may be unique to humans, and may even help explain how our billions of neurons process the massive amount of information they exchange.

Electrical signals weaken with distance, and that poses a riddle to those seeking to understand the human brain: Human dendrites are known to be about twice as long as rodent dendrites, which means that a signal traversing a human dendrite could be much weaker arriving at its destination than one traveling a rodent’s much shorter dendrite. Says paper co-author biologist Matthew Larkum of Humboldt University in Berlin speaking to LiveScience, «If there was no change in the electrical properties between rodents and people, then that would mean that, in the humans, the same synaptic inputs would be quite a bit less powerful.» Chalk up another strike against the value of animal-based human research. The only way this would not be true is if the signals being exchanged in our brains are not the same as those in a rodent. This is exactly what the study’s authors found.

The researchers worked with brain tissue sliced for therapeutic reasons from the brains of tumor and epilepsy patients. Neurons were resected from the disproportionately thick layers 2 and 3 of the cerebral cortex, a feature special to humans. In these layers reside incredibly dense neuronal networks.

Without blood-borne oxygen, though, such cells only last only for about two days, so Larkum’s lab had no choice but to work around the clock during that period to get the most information from the samples. «You get the tissue very infrequently, so you’ve just got to work with what’s in front of you,» says Larkum. The team made holes in dendrites into which they could insert glass pipettes. Through these, they sent ions to stimulate the dendrites, allowing the scientists to observe their electrical behavior.

In rodents, two type of electrical spikes have been observed in dendrites: a short, one-millisecond spike with the introduction of sodium, and spikes that last 50- to 100-times longer in response to calcium.

In the human dendrites, one type of behavior was observed: super-short spikes occurring in rapid succession, one after the other. This suggests to the researchers that human neurons are «distinctly more excitable » than rodent neurons, allowing them to successfully traverse our longer dendrites.

In addition, the human neuronal spikes — though they behaved somewhat like rodent spikes prompted by the introduction of sodium — were found to be generated by calcium, essentially the opposite of rodents.

The study also reports a second major finding. Looking to better understand how the brain utilizes these spikes, the team programmed computer models based on their findings. (The brains slices they’d examined could not, of course, be put back together and switched on somehow.)

The scientists constructed virtual neuronal networks, each of whose neurons could could be stimulated at thousands of points along its dendrites, to see how each handled so many input signals. Previous, non-human, research has suggested that neurons add these inputs together, holding onto them until the number of excitatory input signals exceeds the number of inhibitory signals, at which point the neuron fires the sum of them from its axon out into the network.

However, this isn’t what Larkum’s team observed in their model. Neurons’ output was inverse to their inputs: The more excitatory signals they received, the less likely they were to fire off. Each had a seeming «sweet spot» when it came to input strength.

What the researchers believe is going on is that dendrites and neurons may be smarter than previously suspected, processing input information as it arrives. Mayank Mehta of UC Los Angeles, who’s not involved in the research, tells LiveScience, «It doesn’t look that the cell is just adding things up — it’s also throwing things away.» This could mean each neuron is assessing the value of each signal to the network and discarding «noise.» It may also be that different neurons are optimized for different signals and thus tasks.

Much in the way that octopuses distribute decision-making across a decentralized nervous system, the implication of the new research is that, at least in humans, it’s not just the neuronal network that’s smart, it’s all of the individual neurons it contains. This would constitute exactly the kind of computational super-charging one would hope to find somewhere in the amazing human brain.

Link original: https://bigthink.com/mind-brain/human-neuron-signals?rebelltitem=1#rebelltitem1


A desidratação compromete o funcionamento de todo o organismo.

Ingerir líquidos precisa ser um hábito frequente, uma vez que nos desidratamos diariamente através da respiração, do suor, da urina e das fezes. Manter o corpo hidratado ajuda nas atividades das células, na digestão, no funcionamento dos rins, regulação da pressão arterial, na atividade cerebral e na aparência da pele.

A função da água no corpo é transportar e distribuir vitaminas, minerais, glicose, oxigênio e outros nutrientes para as células. Mas, se você não é muito do tipo que gosta bem beber água, existem alimentos, produtos e outras bebidas que ajudam você a se manter melhor hidratado.

A combinação ideal para manter o corpo hidratado é consumir líquidos ricos em eletrólitos e minerais que auxiliam a absorção dos nutrientes pelas células, como cálcio, magnésio, potássio, sódio, manganês, cromo, fósforo e cloro.

Link Original: #essentialnutrition#desidratacao#agua