Fasting for Three Days Can Regenerate Entire Immune System, Study Finds

 

 

 

 

 

 

The concept of therapeutic fasting is not new, yet only recently have its profound immune boosting benefits been discovered. Fasting works because the body has the capacity to heal when the obstacles to healing are removed. I have been using fasting as a healing strategy throughout my career as a physician. In my 1995 book, Fasting and Eating For Health, I described my observations of health improvements due to fasting.

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The road to Alzheimer’s disease is lined with processed foods

Dementia haunts the United States. There’s no one without a personal story about how dementia has touched someone they care for. But beyond personal stories, the broader narrative is staggering: By 2025, we are on track to have almost 15 million Alzheimer’s patients in the US lone. That’s roughly the population of NYC, Los Angeles, and Chicago combined. Now add a few more cities to take care of them.

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DHA – The Essential Fatty Acid that Helps with Pregnancy, Brain Health, Nervous System & more

During pregnancy, it’s easy to become overwhelmed and inundated with information and well-intentioned advice. When working with nutrition clients who are trying to conceive or navigating that first-trimester emotional roller coaster, I help them to stay calm and cut through the mixed messages and those anecdotal (and often unhelpful) tips that come from a good place but can be frustrating.

What is DHA?

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