Fasting for Three Days Can Regenerate Entire Immune System, Study Finds







The concept of therapeutic fasting is not new, yet only recently have its profound immune boosting benefits been discovered. Fasting works because the body has the capacity to heal when the obstacles to healing are removed. I have been using fasting as a healing strategy throughout my career as a physician. In my 1995 book, Fasting and Eating For Health, I described my observations of health improvements due to fasting.

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Etre un Soufi c’est mettre de côté ce qu’il y a dans votre tête – vérité imaginée, idées reçues, conditionnement – et faire face à ce qui peut vous arriver.
Abu Said
La Voie du Soufi