Doctors – when not removing the saucepans from children’s heads they’re writing at great length in obscure journals. Is it possible these unread periodicals contain some magnificent revelations? Coach asked some of the men and women of the stethoscope to summarise. Leer Más
Why Nose Breathing Is so Important for Optimal Health and Fitness
Patrick McKeown is one of the top teachers of the Buteyko method — a breathing method named after the Russian physician who developed it. McKeown has been teaching the Buteyko Breathing Method full-time in his native Ireland and abroad for over a dozen years. Leer Más
Lost in translation
By Abu Nicholas
In the Ink: Do All Tattoo Pigments Use Mercury and Other Toxic Heavy Metals?
Dear EarthTalk: I’m interested in getting a new tattoo, but recently found out that red tattoo ink contains mercury. Is this true of other tattoo inks as well? Are there any ecofriendly alternatives?—John P., Racine, Wash. Leer Más
Simple, everyday activities can strengthen balance
If you love tennis, golf, running, dancing, or any number of other sports or activities, working on balance buffs your abilities. Not an athlete? Just walking across the room or down the block requires good balance. So does rising from a chair, going up and down stairs, toting packages, and even turning to look behind you. Leer Más
Aceitar-se incondicionalmente pode levar a vida inteira
Todas as pessoas nascem com uma dose de amor incondicional, mas com o tempo vamos perdendo-a. Aceitar-se incondicionalmente pode levar tempo. As experiências negativas, os problemas com os outros, fazem com que tenhamos que reaprender a amar dessa maneira novamente. Leer Más