THE BIGGEST INDICATOR OF YOUR PERSONALITY TYPE IS DEFINITELY WHETHER YOU MAKE YOUR BED EACH DAY

 

 

 

 

 

 

One of the best deceptions of my post-adolescence involves smoothing out my sheets before a guest comes over in order to create a sleep sanctuary (one that will, in all likelihood, be demolished after they leave). There’s a reason for that—making your bed gives the illusion of put-togetherness; it’s solid proof that you’re Living Your Best Life. Now, a new study (“study,” really) is speaking to the differences between bed-makers and non-bed-makers, and the results are…well, I only feel slightly attacked.

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Still not happy? Why embracing painful emotions is the first step to a happier life

“Most folks are as happy as they make up their minds to be,” wrote Abraham Lincoln.

Let’s face it, if happiness was as achievable as simply deciding to be happy, there’d be a whole lot more happy people. Yet not only is happiness not something we can “just choose,” when we put pressure on ourselves to feel happy, it can inadvertently set us on a war path with ourselves. Which is why adopting a mindset that embraces the “not so happy” emotions we can rise up within us is essential to living a happier life.

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